Dehydration can cause a sudden urge to pee. This is also known as a urinary urgency. Urinary urgency can also be caused by a condition called overactive bladder.
People with overactive bladder tend to have sudden urges to urinate. This can be a problem because it can lead to urinary incontinence.
Other causes of urinary urgency include:
- Urinary tract infections
- Prostate infections
- Pelvic prolapse
- Bladder infections
If you have any of these conditions, you should make sure to drink fluids while you’re awake and during your sleep to help keep your urinary tract healthy.
Urinary tract infections can cause burning urination, blood in your urine, and a feeling of incomplete bladder emptying.
Pelvic prolapse is a condition that can affect the bladder and urethra. It affects the muscle that holds the female reproductive organs in place. When the muscle drops, it can cause leakage through the vagina.
If you have a prolapsed bladder, you should make sure to drink plenty of fluids so that you don’t get dehydrated.
Bladder infections can cause an urgent need to pee. You may also have blood in your urine or have a burning sensation while peeing.
Learn more: Chronic pelvic pain vs. bladder pain syndrome
What are the symptoms of dehydration?
Some signs of dehydration include:
- Feeling thirsty
- Not urinating often enough
- Urinating more often than usual
- Passing light or cloudy urine
- Peeing more often at night
- Losing more fluid than usual
- Having a dry mouth
- Not having a bowel movement for 5 or more days
- Having a dry vagina
In some cases, dehydration can cause other symptoms. These can include:
- Mental fogginess
You may also feel more lethargic or tired than usual.
How does dehydration affect the brain?
The brain relies on a steady supply of blood and fluid to function. It takes water from the bloodstream through the kidneys, then moves it to the brain through the bloodstream.
Dehydration can cause too little or too much fluid in the body. This can lead to a variety of symptoms, including:
- Confusion and disorientation
- Confusion and disorientation that can be severe
- A temporary loss of consciousness
- A severe headache
- Vision problems
- A loss of coordination
- A loss of coordination that can be severe
- A loss of consciousness
Learn more: Dehydration and seizures
What is the treatment for dehydration?
To treat dehydration, you should drink plenty of fluids. This can help replace fluids lost through urination.
You may find that you need to drink more than usual if you’re dehydrated. In some cases, you may need to drink more than 2 cups of water per day.
You can also try the following:
- Add salt to your fluids. This can help your body retain more water.
- Drink coffee or tea. These can help stimulate your kidneys and increase urine flow.
- Avoid alcohol. This can cause dehydration.
- Don’t drink water if you’re vomiting. This can cause you to lose more fluids than normal.
- Take a warm bath. This can help bring fluids back into your body.
Always talk to your doctor before taking any over-the-counter (OTC) medications or supplements. These can interfere with medication you’re taking or cause side effects.
When should I be concerned about dehydration?
Dehydration is a medical emergency.
Make sure to pay close attention to your body. If you feel dizzy or confused, call 911 or your local emergency services. You may be experiencing a medical emergency.
You should also be aware of other symptoms of dehydration. These include:
- Passing a lot or light-colored urine
- Passing black, tarry, or foul-smelling urine
- Not urinating for a few days
- Passing less urine than usual
- Not drinking enough fluids
Learn more: Signs of dehydration
How is dehydration treated?
To treat dehydration, you should drink plenty of fluids, which can help replace fluids lost through urination.
In some cases, you may need to drink more than usual. You may find that you need to drink more than 2 cups of water per day.
You may also try the following:
- Add salt to your fluids. This can help your body retain water.
- Drink coffee or tea. These can stimulate your kidneys and increase urine flow.
- Avoid alcohol. This can cause dehydration, especially if you’re vomiting.
- Don’t drink water if you’re vomiting. This can cause you to lose more fluids than usual.
Always talk to your doctor before taking any OTC medications or supplements. These can interfere with medication you’re taking or cause side effects.
When should I seek care for dehydration?
Dehydration can be a serious condition that requires medical attention. Call 911 or your local emergency services if you’re concerned about dehydration.
Talk to your doctor or a doctor who’s trained in emergency medicine if you don’t have access to a doctor or you’re unable to reach one.
What is the outlook for dehydration?
Dehydration is a serious condition. Make sure to drink plenty of fluids to avoid dehydration.
You should also make sure to drink water when you’re sick. This will help replace fluids lost through urination.
Dehydration can also cause flu-like symptoms, confusion, and disorientation.
This can be a life threatening condition, so call 911 or your local emergency services immediately.
How can dehydration be prevented?
Dehydration is a serious condition that’s often caused by a disruption in the body’s water balance.
You can reduce your risk of dehydration by drinking plenty of water and by making sure to drink water when you’re sick.
You should also avoid drinking alcohol or caffeine.
If you have a medical condition, such as kidney disease, diabetes, or heart disease, you may need to take special precautions to prevent dehydration.
For example, you may need to decrease how much you drink and increase how much you take in to avoid dehydration.
It’s also important to monitor how much fluid you’re drinking to make sure you’re not becoming dehydrated.
What’s the takeaway?
Dehydration is a serious condition that can be life threatening. It can cause serious symptoms, such as confusion.
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