Pear juice is a good source of vitamin C, folate, and potassium. It also contains vitamin K, which is essential for blood clotting.
The vitamin C in pear juice helps improve circulation, according to a 2015 study. Vitamin K stimulates the blood to clot.
Pear juice may also be an effective treatment for peptic ulcers. A 2015 study found that people who drank pear juice had less bleeding and had a shorter healing time.
Pear juice also helps treat diarrhea.
How to drink pear juice?
Pear juice is easy to make. All you need is one or two ripe pears.
To make pear juice, peel the pears, cut them into slices, and place them in a stainless steel or glass bowl. Add 1 cup of water to the bowl.
Allow the pear slices to macerate for at least 2 hours.
Then, strain the juice through a fine-mesh strainer.
Pour the pear juice into a glass. Drink it immediately or store it for later use.
Pear juice benefits
There isn’t any research to show that drinking pear juice is effective for treating any condition. But drinking pears is a healthy, alternative way to increase the amount of vitamin C, folate, and potassium in your system.
Consuming pears is also beneficial for the brain, according to a 2015 study. They contain high amounts of lutein, which may help prevent a decrease in memory and cognitive function in older adults.
When to see a doctor about pear juice?
Pear juice shouldn’t replace a healthy diet. Your doctor will likely recommend a healthy diet if you have an underlying health condition.
Pear juice is safe to drink in moderation. You shouldn’t drink it if you have:
- Anemia
- Kidney stones
- A fever
- A vitamin deficiency
- Liver disease
- A thyroid condition
Pear juice is also not an effective treatment for peptic ulcers. It’s best to see a doctor to receive a proper diagnosis and treatment.
Pear juice side effects
Pear juice isn’t an effective treatment for any condition. You should see a doctor if you have any of the following symptoms:
- Diarrhea
- Severe stomach pain
- Weakness
- Blood in your stool
- A headache
Pear juice isn’t suitable for people with a history of peptic ulcers. If you’ve previously had an ulcer, you shouldn’t drink pear juice.
Pear juice and blood thinning
Pear juice isn’t safe to drink if you’re taking a blood thinner. That includes:
- Warfarin (Coumadin)
- Aspirin
- Clopidogrel (Plavix)
You shouldn’t drink pear juice if you take one of these medications. Taking the juice could increase your risk of bleeding.
Pear juice and acid reflux
Pear juice may help alleviate symptoms of acid reflux. However, it shouldn’t be consumed alone. You should consume it with a healthy diet.
If you have a history of peptic ulcers, you shouldn’t consume pear juice.
Pear juice and pregnancy
Pear juice isn’t suitable for pregnant women. It can cause birth defects.
Pear juice and breast-feeding
Pear juice shouldn’t be consumed by a mother nursing a baby. It can cause problems for infants.
Pear juice and children
Pear juice shouldn’t be consumed by children. It contains large amounts of vitamin K. This vitamin is essential for blood clotting.
Pear juice and liver disease
Pear juice isn t suitable for people with liver disease. It can cause liver damage.
Pear juice and thyroid disease
Pear juice isn t suitable for people with a thyroid condition. It can cause an imbalance in thyroid hormone levels.
Pear juice and heart disease
Pear juice isn t suitable for people with heart disease. It can cause a heart attack.
Pear juice and high blood pressure
Pear juice doesn’t have any effects on high blood pressure. It may, however, be unsafe if you already have high blood pressure.
Pear juice and cancer
Pear juice doesn’t have any effects on cancer. In fact, it may help prevent cancer. However, there isn’t any research to support this.
Pear juice and diabetes
Pear juice doesn’t have any effects on diabetes. It may, however, be unsafe if you already have diabetes.
Pear juice and high cholesterol
Pear juice doesn’t affect your cholesterol level. It may, however, be unsafe if you already have high cholesterol.
Pear juice and weight management
Pear juice isn’ t suitable for people who are trying to lose weight. It may, however, be unsafe if you already have a high body mass index.
Pear juice and depression
Pear juice has no effect on depression. It may, however, be unsafe if you already have depression.
Pear juice and high blood sugar
Pear juice doesn t affect your blood sugar level. It may, however, be unsafe if you already have a high blood sugar level.
Pear juice and bone health
Pear juice doesn t affect your bone health. It may, however, be unsafe if you already have a low bone density.
Pear juice and gallbladder disease
Pear juice may help alleviate symptoms of gallbladder disease. However, it shouldn’t be consumed by people with gallbladder disease.
Pear juice and eye health
Pear juice doesn t affect eye health. It may, however, be unsafe if you already have eye problems.
Pear juice and weight gain
This juice may help people who are trying to lose weight. However, you shouldn’t consume it if you already have a high body mass index.
Pear juice and skin health
Pear juice doesn’ t affect your skin health. It may, however, be unsafe if you already have skin problems.
Pear juice and heart attack
Pear juice doesn’ t have any effects on a heart attack. It may, however, be unsafe if you already have a heart attack.
Closing thoughts
Pear juice isn’ t suitable for children. It can cause birth defects. It can also cause issues for infants.
Pear juice isn’ t safe for people with a history of peptic ulcers, kidney stones, or liver disease. You shouldn’t drink it if you have those conditions.
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