Zinc stomach pain

Sugar is a stimulant, so it can cause acid reflux in some people. This is because it increases the amount of acid in your stomach.

Honey is soothing and can help with indigestion. It’s also a great addition to an antacid product.

Food intolerances

Food intolerances can cause acid reflux. This is because the food triggers the immune system. This immune response causes inflammation, which can trigger acid reflux.

Irritable bowel syndrome

Irritable bowel syndrome (IBS) is a condition that causes the intestines to become irritated. It can lead to acid reflux, but the exact cause isn’t known.

Lactose intolerance

Lactose intolerance causes the body not to digest lactose, a common sugar found in milk, cheese, and other dairy products.

Lactose intolerance can cause stomach cramps, nausea, and gas.

Food allergies

Food allergies are another cause of acid reflux. This is because the food triggers the immune system in some people. This immune response can cause inflammation, which can also trigger acid reflux.

Gluten sensitivity

Gluten sensitivity is another condition that can cause acid reflux. It’s a condition in which the body has an allergic reaction to gluten. This is a protein found in many grains, such as rye, barley, and wheat.

Food poisoning

Food poisoning is another condition that can cause acid reflux. This is because the toxins from food poisoning irritate the esophagus.

Food poisoning is most commonly caused by bacteria and viruses.

GERD

Heartburn is a symptom of gastroesophageal reflux disease (GERD). This is because the stomach can’t empty completely.

GERD can be hard to diagnose because it’s usually accompanied by other symptoms, such as heartburn.

Familial Mediterranean fever

Familial Mediterranean fever (FMF) is a genetic condition that causes the inflammation of the small intestine. This inflammation irritates the esophagus.

Stomach surgery

Stomach surgery is another condition that can cause acid reflux. This is because the surgery alters the anatomy of the stomach.

Stress

Stress can also cause acid reflux. This is because stress makes it difficult for the body to control the movements of the stomach.

Allergies

Allergies are another cause of acid reflux. This is because the immune system triggers the symptoms.

Frequent use of medications

Certain medications can also cause acid reflux. For example, certain antidepressants and antihistamines cause acid reflux in some people.

Achalasia

Achalasia is a condition in which the lower esophagus causes blockage. This is because the lower esophagus is too long or narrow.

Allergic reaction

Allergic reaction is another cause of acid reflux. This is because the immune system triggers the symptoms.

Overeating

Overeating is another cause of acid reflux. This is because acid reflux makes it hard for food to pass through the esophagus.

Gastritis

Gastritis is a condition in which the stomach lining becomes inflamed. This can cause heartburn and other symptoms.

Medications

Certain medications are also known to cause acid reflux. For example, certain antidepressants and antihistamines can cause acid reflux in some people.

Smoking

Smoking is another cause of acid reflux. This is because smoking irritates the esophagus.

Dietary changes

Dietary changes can also cause acid reflux. For example, if you eat small meals, you can eat more slowly. This can reduce the irritation that acid reflux can cause.

Lifestyle changes

Lifestyle changes can also cause acid reflux. For example, losing weight can reduce the number of calories you consume. This can help with acid reflux caused by overeating.

Constipation

Constipation is another cause of acid reflux. This is because the food is hard to pass through the esophagus.

Frequent use of laxatives

Frequent use of laxatives can also cause acid reflux. This is because laxatives cause the stomach to empty faster, which can irritate the esophagus.

Belly fat

Belly fat can also cause acid reflux. This is because extra fat puts pressure on the stomach.

Surgery

Surgery can also cause acid reflux. This is because surgery can change the anatomy of the stomach.

Dumping syndrome

Dumping syndrome is a condition in which the body produces too much of an amino acid called tyramine. This can cause severe acid reflux.

Heartburn

Heartburn is the most common symptom of acid reflux. This is because acid reflux irritates the esophagus.

Hiatal hernia

A hiatal hernia occurs when the lower esophagus pushes through the diaphragm. This is because the diaphragm is weak.

Acid reflux can also cause a hiatal hernia.

Pregnancy

Pregnancy is another condition that can cause acid reflux. This is because pregnancy causes the uterus to expand, which increases the pressure on the stomach.

Inflammatory bowel disease

Inflammatory bowel disease (IBD) is another condition that can cause acid reflux. This is because the immune system triggers the symptoms.

Injury

Injury can also cause acid reflux. This is because the injury irritates the lining of the esophagus.

Allergy

Allergy is another cause of acid reflux. This is because the immune system triggers the symptoms.

Acid reflux in babies

Acid reflux in babies is generally associated with feeding or bottle feeding. This is because babies have less control over their throat than older children or adults.

Acid reflux in babies can also be caused by:

  • Swallowing
  • Crying
  • Laughing
  • Coughing
  • Choking
  • Vomiting
  • Spitting up
  • Eating
  • Eating with a bottle
  • Drinking too fast
  • Eating with a pacifier
  • Eating with a spoon
  • Using a straw
  • Biting the tongue
  • Sniffing
  • Breathing through the mouth
  • Being sat on
  • Eating out of a cup

Venting

Venting is another cause of acid reflux. This is because venting irritates the esophagus.

Diet

Diet can also cause acid reflux. This is because acid reflux irritates the lining of the esophagus.

Eating too quickly

Eating too quickly can also cause acid reflux. This is because eating too quickly makes it hard for the body to control the movements of the stomach.

Now over to you

If you’re experiencing acid reflux, we want to help. Find out how you can get relief.

If acid reflux is causing you stress or discomfort, we have advice for you. We’re here to help you find the right treatment and support to help you live a healthy and happy life.

You can also find support from one of our trained advisors. If you’d like to talk to someone, call us on 0808 808 00 00.

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