Period-related cramps, particularly during the first few months of a new menstrual cycle, can cause you to urinate more. This can lead to dehydration.
Other symptoms of dehydration include:
- Dry mouth
- Skin that looks pale
If you’re dehydrated, you may also feel like you’re “drunk.” You may feel as if you’re drinking water when you’re really taking a drink of air.
If you experience these symptoms, it may be a sign that you need to hydrate.
What causes this?
The cause of frequent urination during your menstrual cycle is unknown. It could be a symptom of an underlying medical condition.
A common symptom of menopause is an increase in urination during your period. This is usually related to lower estrogen levels.
It can also be caused by a decrease in blood flow to the bladder. This can be caused by:
- Changes in your hormone levels
- A decrease in estrogen levels
- An increase in estrogen levels
Menopause can also cause your bladder to empty more frequently. This is because the muscles that help you empty your bladder are weaker.
However, some women experience a decrease in urination during menopause. This is due to the increase in estrogen levels.
Menstrual cramps can also cause you to urinate more during your period.
These cramps can affect up to 80 percent of women. They can be caused by:
- Hormone changes
- Changes in hormone levels
- Muscle spasms
- Pelvic pain
- Changes in your menstrual cycle
Your menstrual cycle can be irregular. This may be due to a hormonal change or your menstrual cycle being longer or shorter than usual.
Other symptoms of menstrual cramps include:
- Pain with urination
- Urinary tract infections
- Frequent urination
How is it treated?
If you experience frequent urination during your period, you may be able to relieve your symptoms by drinking water or a low-salt diet or by taking:
- Over-the-counter pain medications, such as ibuprofen (Advil).
- Pain relievers, such as acetaminophen (Tylenol).
You should also try to avoid any activities that may make you more likely to experience urination. This could include:
- Hot baths.
- Hot tubs.
If your cramps are severe, you should speak with your doctor.
How is it prevented?
Period-related urination may be caused by dehydration. This is especially common in people who don’t drink enough water.
If this is the case, you can try to prevent dehydration by:
- Drinking at least eight glasses of water per day. This is the minimum recommended amount.
- Taking a diuretic, such as a decongestant or a caffeine-free decongestant.
If these treatments aren’t effective, you may need to speak with your doctor.
They may also want to test you for a urinary tract infection. If you have an infection, your urine may appear dark, cloudy, or brown.
This is because the infection can make your urine more concentrated and give it a brown color.
This can be a symptom of a urinary tract infection, but it may also be a sign that you have a urinary tract stone.
If you have any of these symptoms, you should see your doctor.
What does this mean?
Period-related urination during your menstrual cycle isn’t a sign of a urinary tract infection.
If you’re experiencing frequent urination, especially if it’s painful, you should see your doctor. They can rule out other potential causes of your symptoms.
If you have a urinary tract infection, you may have to take antibiotics. This will help you out of your period and will also prevent recurrence.
When to see your doctor?
If you’re experiencing frequent urination during your period, you should see your doctor. They can test you for a urinary tract infection.
If they find one, they can prescribe antibiotics. This will relieve the symptoms and prevent any recurrence.
However, if you have a urinary tract infection or a urinary stone, you should see your doctor as soon as possible. They can start you on a treatment to help you out of your period and prevent recurrence.
If you don’t have a urinary tract infection, but have another medical condition that may be causing your symptoms, you should also see your doctor.
It’s important to get tested for other conditions, as well.
You may have a condition that causes frequent urination, but it may not cause symptoms.
Some conditions that may cause frequent urination include:
- Urinary tract infection.
- Urinary incontinence.
- Kidney infection.
- Bladder infection.
- Kidney stones.
If you’re experiencing frequent urination, it’s important to have regular check-ups with your doctor.
They can check for any other conditions that may be causing your symptoms. They can also help you find a treatment plan that’s right for you.
Take the guesswork out of your menstrual cycle with Period Tracker.
With this app, you can track your cycle and share your results with your partner, close friends, or family.
This is because Period Tracker not only tracks your cycle, but it also detects the symptoms you’re experiencing, such as cramps, and helps you take control of your symptoms.
Why is this important?
Period-related urination during your menstrual cycle can be caused by a number of factors.
If you experience frequent urination and you’ve been tested for a urinary tract infection, you likely won’t experience any symptoms.
But if you have another condition that causes frequent urination, you may experience symptoms.
This is why it’s important to check in with your doctor if you have any questions or concerns.
Your doctor can help you figure out the best treatment plan for your symptoms.
What’s the outlook?
The main cause of frequent urination during your period is unknown.
However, if you experience frequent urination, you may be experiencing other symptoms of dehydration. Dehydration can lead to other symptoms of dehydration.
If you’re experiencing these symptoms, it may be a sign that you need to hydrate.
You should also discuss your symptoms with your healthcare provider or a urologist to rule out any possible underlying conditions.
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